5 Healthy Smoothie Bowl Recipes

5 Healthy Smoothie Bowl Recipes

Smoothie bowls can make the perfect breakfast for busy mornings. These 5 healthy smoothie bowl recipes are loaded with nutrition, whole30 and paleo-approved, sugar-free, gluten-free, and dairy-free. Paleo and whole30 approved breakfast ideas.  HEALTHY SMOOTHIE BOWL RECIPES Recently I took a spontaneous trip to California with my sister and kids; we found the cutest little …

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Paleo Lunch Box: Ham Roll-Ups

Paleo Lunch Box: Ham Roll-Ups

After this past Christmas/New Year’s weekend, I am SO ready to get back on track! I have been really good about sticking to my nutrition ( mainly Paleo with some dairy here and there) but I did treat myself over Christmas as we all should! And I don’t feel too guilty about it! I worked …

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Crustless Mini Quiche

Crustless Mini Quiche

I love making these little crustless mini quiche. They are so easy to do, and you can freeze a whole batch of them for school lunches. Crustless Mini Quiche Add whatever vegetables or cheese you fancy. How about some spinach at the bottom, a chunk of blue cheese, cream cheese, asparagus, mushrooms etc. They have …

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Beginner Juice Recipe

Beginner Juice Recipe

Beginner juice recipes are simple, have very little prep time, and are absolutely delicious. Green juice is a fun way to get some extra nutrients into your diet.   I started juicing about a couple months ago and haven’t looked back since! Homemade juice recipes taste sooo fresh. And knowing they’re free of added sugar …

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Keto Curry Bowl With Spinach

Keto Curry Bowl With Spinach

Quick and easy keto curry bowl with spinach and coconut cream. An easy healthy family meal. And keep reading to find my trick to amazing cauliflower rice … that even your kids will eat! If you love “one-pan dinner” this is it! And if you are wanting new ground/minced beef dinner ideas, this is a …

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