White Bean Tortellini Soup

White Bean Tortellini Soup

A recipe for white bean tortellini soup that is delicious, healthy, and ready in just 20 minutes! No-fail comfort food for busy weeknights. Note: This post was originally published on January 13, 2018, and updated on November 27, 2018, to include new photos and an updated description. If you’re tired at the end of a …

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Best Vegan Meal Replacement Shakes

Best Vegan Meal Replacement Shakes

Are you looking for an on-the-go meal replacement shake that’s also vegan? It’s definitely a unique situation as most meal replacement shakes contain a milk and dairy ingredients to provide protein. Vegan meal replacement shakes rely on a variety of protein sources such as pea protein, soy protein, and brown rice protein and can can …

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Pasta e Fagioli

Pasta e Fagioli

This cozy, comforting Italian dish is part soup, part stew, and totally delicious. Poor little January is often treated like the the red-headed step child on the calendar. It’s all back to business and no more fun. The gifts are unwrapped, the champagne uncorked, and diets have begrudgingly started. It’s a bleak month, at least …

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Pumpkin Butterscotch Bars

Pumpkin Butterscotch Bars

Last week, I realized that my blog is seriously lacking butterscotch recipes! I’m not really sure why, since I love butterscotch. My earliest memory of butterscotch is when older brother used to make cook-and-serve butterscotch pudding for the two of us. It was delicious, warm comfort food! So, I knew I had to make something …

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Vegan Crockpot Chili

Vegan Crockpot Chili

This Vegan Crockpot Chili is SO easy to make and a great healthy vegan dinner!  If you’re thinking that this recipe looks familiar it’s because it’s VERY similar to THIS loaded vegan chili recipe that I posted not too long ago. It’s one of the most popular recipes on my blog right now and since …

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Roasted Cherry Tomatoes

Roasted Cherry Tomatoes

This past week, I had asked my wife if she had any dinner ideas, or if there was anything she wanted to eat. She immediately fired back with homemade pizza with garlic cream sauce and mushrooms. Now I am personally a big fan of any pizza with garlic cream sauce, especially if it has caramelized mushrooms on …

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Keto Diets for Weight Loss

Keto Diets for Weight Loss

Ketogenic (“keto”) diets are getting a lot of media attention lately. There are countless books, articles, recipes, and videos about keto diets. This is because keto diets have been around for a long time in the clinical setting, and have proven effective at promoting weight loss. There is a reason, however, as to why keto …

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