Buffalo Cauliflower Wings { Baked } + Tutorial

Have you ever made these {V-E-G-A-N} Buffalo Cauliflower Wings?

These Healthy Cauliflower Buffalo Wings are BAKED and not fried. They serve as a wonderful appetiser for BBQ or as a side in the dinner menu. Soft & Tender on the inside and crispy on the outside.

These Cauliflower Hot Wings are actually super simple too and involves very few ingredients! It can be spicy, but you can always add a little less of hot sauce for reduced heat!

Learn how to make this delicious Crispy Cauliflower with the detailed method below.

Buffalo Cauliflower Wings { Baked } + Tutorial

TRENDING RECIPE – INSTANT POT APPLE CIDER RECIPE

This recipe for baked cauliflower hot wings is a perfect substitution for buffalo wings! They are suitable for vegetarians and vegans and can be customisable to gluten free and keto diet too.

I have got an Air fryer version of Cauliflower Hot Wings. They taste just as delicious as the Baked version.

Buffalo Cauliflower Wings { Baked } + Tutorial

HOW TO MAKE BAKED CAULIFLOWER WINGS { VEGAN }

TWO STEP PROCESS OF MAKING BUFFALO CAULIFLOWER WINGS

A Two Step process is involved in making these Baked Buffalo Wings Recipe. First, the Cauliflower florets are baked until cooked. Then comes the best bit – coating these baked florets with a Hot Sauce Glaze. You may as well use Franks Red Hot Sauce or your local in house store brand.
Buffalo Cauliflower Wings { Baked } + Tutorial

Step 1 : Dip the cauliflower florets into a batter mix and lay them separated on a baking tray. Bake it for 18-20 Minutes approximately.

Buffalo Cauliflower Wings { Baked } + Tutorial

Step 2 : Coat the baked florets in buffalo wings glaze and bake them again for  15- 20 minutes. Serve hot with an delicious ranch!

Buffalo Cauliflower Wings { Baked } + Tutorial

This recipe for Baked Cauliflower Wings cannot get any simpler.
You can actually get innovative with the sauce and give it an Asian Twist. How about checking out Cauliflower Manchurian.

CAN I MAKE GLUTEN FREE BUFFALO CAULIFLOWER WINGS?

Certainly you can make gluten-free buffalo wings. Replace the plain flour in the recipe with Gluten Free Rice Flour or Chickpea flour or even Gluten free Oat Flour.

Cauliflower as a Vegetable has got a Love Hate Relationship for a lot of people.. But we certainly love them.

CAN I MAKE BUFFALO CAULIFLOWER WINGS RECIPE WITHOUT FLOUR?

You can also make Vegan Cauliflower Wings without flour too.. Just drizzle olive oil mixed with seasoning on to the cauliflower florets and bake the florets as usual.

RECIPES TO TRY WITH CAULIFLOWER

15 Minutes Healthy Cauliflower Fried Rice
Cauliflower Manchurian
Creamy Cauliflower Soup
Dry Potato Cauliflower Curry

Cauliflower Wings Airfryer

We know you will love these Cauliflower Wings Vegan ! Because they are

Soft and tender on the inside and crispy on the outside.
Full on Flavours
So Easy to make
Delicious on its own or in wraps
All about comfort food with ease!

HOW TO SERVE SPICY BUFFALO CAULIFLOWER WINGS? 

This Buffalo Cauliflower Wings is hard to resist !! Bet you cannot stop with one. They are just too good.. Enjoy them as an Appetiser { guilt free } or inside lettuce cups or how about  tucking them in your wraps . You may also enjoy them for lunch/ dinner or may be as a BBQ side too !! There are so many ways to devour them.

Buffalo Cauliflower Wings { Baked } + Tutorial

HAVE YOU MADE THIS HEALTHY CAULIFLOWER BUFFALO BITES?

Be sure to leave a comment and/or give this recipe a ★ rating!

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BEST CAULIFLOWER BUFFALO WINGS RECIPE BELOW

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